Weigh In record (no journal entry) for 27 July 2021
|
75 kg
Lost so far: 11.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
400 kcal
|
Fat: 15.37g | Prot: 22.49g | Carbs: 45.62g.
Breakfast: Хохланд Творожный Сыр с Грибами, Навашинский Хлеб Хлеб Отрубной, Кофе, Хороль Сметана 10%, Творог 5%, Банан. more...
|
steady weight
|
|
|