Weigh In record (no journal entry) for 26 July 2021
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76.2 kg
Lost so far: 0.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1530 kcal
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Fat: 90.59g | Prot: 29.35g | Carbs: 158.11g.
Breakfast: Banaan, Boni Kokosmelk, Honing, Boni Bladspinazie. Lunch: Olijfolie, Courgette, Aubergine, Venkel, Hamburger. Dinner: Everyday Magere Yoghurt, Pruimenjam. Snacks/Other: Koffie met Melk, Perziken. more...
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Gaining 0.2 kg a Week
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Liesje1986's Weight History
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