Weigh In record (no journal entry) for 26 July 2021
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73.4 kg
Lost so far: 2.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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1607 kcal
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Fat: 50.81g | Prot: 66.93g | Carbs: 219.91g.
Breakfast: Del Primo Salsa Roja, Corn Tortillas (Without Added Salt) , Costco Carne al Pastor. Lunch: Tomatoes, Cucumber, McCormick Mayonesa (15g), FUD Jamón Pechuga de Pavo, Bimbo Pan Blanco (29,6g). Dinner: Marinela Principe, McCormick Mayonesa (15g), Nutri Deli Salchicha, Spaghetti. more...
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Losing 0.1 kg a Week
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befe.2000's Weight History
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