|
I've started taking a daily allergy medication. The upside? It seems to knock out my appetite and I'm eating less. I'm just 6 ounces away from losing a full 10 pounds! Yay!
|
800 kcal
|
Fat: 31.00g | Prot: 40.00g | Carbs: 89.00g.
Breakfast: Chobani Nonfat Black Cherry Greek Yogurt (Container). Lunch: Turkey & Swiss Sub. Snacks/Other: Ralphs Whole Raw Almonds. more...
|
|
2483 kcal
|
Exercise:
Walking (moderate) - 3/mph - 30 minutes, Desk Work - 10 hours, Driving - 1 hour, Standing - 15 minutes, Resting - 4 hours and 15 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tempest_spirit's Weight History
|