Weigh In record (no journal entry) for 13 June 2014
|
96.6 kg
Lost so far: 2.3 kg.
Still to go: 19.5 kg.
Diet followed: Poorly.
|
|
1665 kcal
|
Fat: 105.62g | Prot: 78.20g | Carbs: 71.39g.
Breakfast: Body Fortress Super Advanced Whey Protein - Chocolate (42g). Lunch: Scrambled Egg (Whole, Cooked), Walnuts, Progresso Chick Peas, Hidden Valley Bacon Ranch Salad Dressing, Mushrooms, Spinach, Lettuce. Dinner: Tyson Foods Breaded Chicken Breast Patties, Happy Farms American Cheese Singles. Snacks/Other: Great Value Chocolate Sugar Free Instant Pudding, Frozen Whipped Topping. more...
|
Losing 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dobiepaws's Weight History
|