RosaMariquita's Journal, 13 Jun 14

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Weigh In record (no journal entry) for 13 June 2014

77.8 kg Lost so far: 2.5 kg. Still to go: 9.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 June 2014:

565 kcal

Fat: 11.89g | Prot: 23.29g | Carbs: 97.95g. Breakfast: Kroger Old Fashioned Oatmeal. Lunch: Kellogg's Special K Cracker Chips - Sea Salt, Kraft Miracle Whip Light Dressing, Carl Buddig Original Deli Thin Smoked Chopped Pressed Beef, Pepperidge Farm Light Style 7-Grain Bread. Snacks/Other: Bananas. more...

2011 kcal

Exercise: Bicycling (slow) - 11/mph - 17 minutes, Resting - 15 hours and 43 minutes, Sleeping - 8 hours. more...

Losing 1.6 kg a Week

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RosaMariquita's Journal, 13 Jun 14

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RosaMariquita's Weight History