Weigh In record (no journal entry) for 26 July 2021
|
104 kg
Lost so far: 10 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
|
|
717 kcal
|
Fat: 38.82g | Prot: 78.27g | Carbs: 16.26g.
Lunch: Brócolis, Filé de Frango Grelhado. Dinner: Panqueca Low Carb. Snacks/Other: Pasta de Amendoim, Essential Nutrition Beef Protein, Ovo, Boa Nata Queijo Minas Padrão. more...
|
Losing 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Beatrizgreco's Weight History
|