Aaaak turun lagi 🥺🥺 kalau nyentuh 65 aku tak bancakan rek" 😅😅
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66.2 kg
Lost so far: 6.3 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1540 kcal
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Fat: 41.20g | Prot: 57.59g | Carbs: 234.00g.
Breakfast: Tahu Goreng, Terong Goreng, Nasi Putih, Daging Bebek. Lunch: Keripik Singkong, Cadbury Dairy Milk Black Forest, Perkedel Kentang, Acar Mentimun Manis, Nasi Putih. Dinner: Bakso Aci. Snacks/Other: Pisang Kepok Rebus. more...
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Losing 0.7 kg a Week
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Rahmihdy's Weight History
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