Weigh In record (no journal entry) for 26 July 2021
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54.3 kg
Lost so far: 7.2 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1511 kcal
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Fat: 59.03g | Prot: 71.44g | Carbs: 183.03g.
Breakfast: Smart Nutrition Mass Builder, Quaker Avena en Hojuelas , Maní, Banano. Lunch: Tomates, Huevo Cocido, Aguacate, Carlo Forte Atún en Agua. Dinner: Colanta Queso Campesino, Panqueca de Avena. Snacks/Other: Latti Yogurt , Fiocco Cereal Granola Coco y Pasas, Sandía. more...
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2588 kcal
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Exercise:
Elliptical - 12 minutes, Bike Machine (Cycling) - 10 minutes, Sitting - 4 hours, Standing - 2 hours, Gym - 3 hours and 10 minutes, Sleeping - 6 hours, Resting - 8 hours and 28 minutes. more...
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Gaining 1.8 kg a Week
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jennyLo7's Weight History
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