Weigh In record (no journal entry) for 26 July 2021
|
116.2 kg
Lost so far: 0.8 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
|
|
744 kcal
|
Fat: 41.71g | Prot: 33.35g | Carbs: 59.86g.
Lunch: Bregott Bregott Ekologisk, Gouda eller Edamer Ost, Skivad Skinka (Vanlig, Ca. 11% Fett), Blåbär (Osötade, Frysta), Banan, Loviseberg Råsaft Rödbeta. more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ensammakocken's Weight History
|