Belle Époque's Journal, 26 Jul 21

479 calories lunch—> chicken with mung bean sprouts cooked in coconut oil and fresh salad of lettuce, tomatoes, pine nuts and sourdough rusk (with extra virgin olive oil and lemon sauce)! Loved it! A happy meal by all means! 🥳🙇‍♀️💫

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839 kcal

Fat: 27.75g | Prot: 53.48g | Carbs: 73.09g.   Breakfast: Cinnamon , Tesco Blueberries, Bananas , Odysea Pine & Fir Tree Honey, Alpro Unsweetened Almond Milk, Tesco Organic Oats . Lunch: Tesco Pine Nuts, Lemon Juice (Canned or Bottled) , Rusk, Boiled Chicken, Bean Sprouts (Soybean or Mung), Tesco Organic Virgin Coconut Oil, Extra Virgin Olive Oil, Tomatoes, Lettuce. Snacks/Other: Rioja, Doria Amaretti Biscuits. more...