Sil~vy's Journal, 26 Jul 21


View Diet Calendar, 26 July 2021:
1308 kcal Fat: 40.31g | Prot: 51.44g | Carbs: 197.00g.   Breakfast:  Jus Jeruk Peras Segar,  Buah Pir, Pisang Kepok Rebus. Lunch:  Nasi Putih,  Tahu Goreng,  Sayur Bening Bayam. Dinner:  Nasi Putih,  Ayam Geprek. Snacks/Other: Nestle Bear Brand Milk. more...

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