Weigh In record (no journal entry) for 26 July 2021
|
72.3 kg
Lost so far: 9.3 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
|
1091 kcal
|
Fat: 50.30g | Prot: 42.46g | Carbs: 114.26g.
Breakfast: Granny Smith Appels. Lunch: Maredsous Light met Ham, Volkoren Brood, Vandemoortele Vinaigrette Light Fijne Kruiden, Everyday Slamix. Dinner: Dr. Oetker Pizza Speciale. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|