Weigh In record (no journal entry) for 26 July 2021
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82.5 kg
Lost so far: 3 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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125 kcal
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Fat: 5.00g | Prot: 9.20g | Carbs: 13.00g.
Dinner: Vigor Iogurte Natural Desnatado (170g). Snacks/Other: Brasil Frutt Castanha de Caju Torrada e Salgada . more...
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Losing 0.8 kg a Week
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Elietesobral's Weight History
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