Weigh In record (no journal entry) for 26 July 2021
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81.9 kg
Lost so far: 18.3 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1256 kcal
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Fat: 32.39g | Prot: 108.43g | Carbs: 132.70g.
Breakfast: Frijoles Refritos, San Juan Claras de Huevo, Tortilla de Maíz. Lunch: Member's Mark Filetes de Tilapia, McCormick Aderezo de Mayonesa , Aros de Cebolla (Rebozados y Fritos), Lechuga, Papas a la Francesa (Prefritas, Congeladas), Arroz Blanco. Snacks/Other: Dymatize Nutrition ISO 100 Hydrolyzed, HEB Almondmilk, Nescafé Clásico, Metco Azucar BC, Sandía, La Fuente Galleta de Avena con Almendras, Papayas, AdeS Leche de Soya Sabor Vainilla. more...
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Gaining 4.9 kg a Week
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Angel Hdz 16's Weight History
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