Weigh In record (no journal entry) for 26 July 2021
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79.4 kg
Lost so far: 1.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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908 kcal
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Fat: 59.39g | Prot: 52.95g | Carbs: 38.02g.
Breakfast: Doğal Peynir, Ekmek, Yumurta Omleti. Lunch: Doğanay Şalgam Suyu, Kavurma. Dinner: Fuse Tea Limon Aromalı İçecek. more...
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Losing 0.7 kg a Week
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