Belle Époque's Journal, 26 Jul 21

245 calories breakfast: Porridge with almond milk, banana, blueberries, cinnamon and fir honey! 🥳🙇‍♀️

Tip: Fir honey has high nutritional value, being rich in vitamins, minerals and iron while having a low sugar content! 🏋️‍♂️

View Diet Calendar, 26 July 2021:
839 kcal Fat: 27.75g | Prot: 53.48g | Carbs: 73.09g.   Breakfast: Cinnamon , Tesco Blueberries, Bananas , Odysea Pine & Fir Tree Honey, Alpro Unsweetened Almond Milk, Tesco Organic Oats . Lunch: Tesco Pine Nuts, Lemon Juice (Canned or Bottled) , Rusk, Boiled Chicken, Bean Sprouts (Soybean or Mung), Tesco Organic Virgin Coconut Oil, Extra Virgin Olive Oil, Tomatoes, Lettuce. Snacks/Other: Rioja, Doria Amaretti Biscuits. more...

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Comments 
Looks good! 🐽 
26 Jul 21 by member: piggy winkle
Thank you Piggy! 😌 It was also delicious.😇🙇‍♀️ 
26 Jul 21 by member: Belle Époque

     
 

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