Weigh In record (no journal entry) for 26 July 2021
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71 kg
Lost so far: 7.2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1356 kcal
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Fat: 40.28g | Prot: 47.49g | Carbs: 196.66g.
Breakfast: Сочник, Слабое Кофе с Сахаром. Lunch: Яйцо-Пашот, Макси Спагетти с Сыром, Арбуз. Dinner: Coffee Like Латте (400мл), Эскимо. more...
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Losing 1.4 kg a Week
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marynicc1's Weight History
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