Weigh In record (no journal entry) for 26 July 2021
|
53.5 kg
Lost so far: 12 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
|
266 kcal
|
Fat: 10.66g | Prot: 23.77g | Carbs: 19.80g.
Breakfast: Сметана 15%, Окей Бананы, Творог 5%. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katiaudonowa's Weight History
|