Weigh In record (no journal entry) for 26 July 2021
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75.9 kg
Lost so far: 16.1 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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548 kcal
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Fat: 36.38g | Prot: 25.30g | Carbs: 37.58g.
Breakfast: Помидоры, Яйцо, Агуша Молоко 3,2%. Lunch: Spainolli Оливковое Масло Extra Virgin, Огурец (с Кожурой), Капуста. Snacks/Other: Ореховая смесь. more...
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Gaining 0.5 kg a Week
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nadezhdausacheva.87's Weight History
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