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милый лысик
Journal
25 Jul 21
милый лысик's Journal, 25 Jul 21
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Weigh In record (no journal entry) for 25 July 2021
48 kg
Lost so far:
7 kg
.
Still to go:
5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 July 2021:
196 kcal
Fat: 6.85g | Prot: 4.92g | Carbs: 30.58g.
Lunch:
Рассольник.
Dinner:
Картофельное Пюре, Помидор Гриль, Кабачки (с Солью, без Жидкости, Приготовленные).
more...
1158 kcal
Exercise:
Resting - 13 hours and 40 minutes, Sleeping - 10 hours and 20 minutes.
more...
Losing 7 kg a Week
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милый лысик's Weight History
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