Weigh In record (no journal entry) for 26 July 2021
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47.2 kg
Lost so far: 6.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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451 kcal
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Fat: 18.03g | Prot: 18.83g | Carbs: 60.69g.
Lunch: 캐슈넛, 아몬드, 스타벅스 (Starbucks) 오가닉 그릭 요거트, 오이 (껍질 포함), 찐단호박, 블루베리, 혼합 샐러드 채소. Snacks/Other: 라라스윗 녹차 아이스크림, 미주라 소이아크래커. more...
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Gaining 0.7 kg a Week
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grace9101's Weight History
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