Weigh In record (no journal entry) for 26 July 2021
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74.8 kg
Lost so far: 17.9 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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276 kcal
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Fat: 13.90g | Prot: 15.30g | Carbs: 22.20g.
Breakfast: Каравай Хлеб Зож , Prisma Томат Розовый, Galbani Сыр Моцарелла. more...
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Losing 1.2 kg a Week
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