Weigh In record (no journal entry) for 26 July 2021
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66.7 kg
Lost so far: 9.8 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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852 kcal
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Fat: 27.78g | Prot: 37.45g | Carbs: 123.49g.
Breakfast: Kue Nastar, Kastengel. Dinner: Kecap Manis, Telur Rebus, Nasi Ketan (Ketan), Kacang Panjang Hijau Dimasak (dari Segar), Tempe Goreng, Tempe Orek, Nasi Merah, Seledri, Tahu Kukus, Kembang Kol, Sawi Hijau, Wortel Dimasak, Tomat Merah. Snacks/Other: Mentimun (dengan Kulit), Mentimun (dengan Kulit), Mentimun (dengan Kulit), Kue Nastar, Apel. more...
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Gaining 4.9 kg a Week
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putri2644's Weight History
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