Weigh In record (no journal entry) for 25 July 2021
|
88.0 kg
Lost so far: 0 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
|
1526 kcal
|
Fat: 54.88g | Prot: 57.10g | Carbs: 198.73g.
Breakfast: Spinach , Simple Truth Orange Juice, Thai Kitchen Coconut Milk, Sambazon Organic Acai Puree, Kale . Dinner: Sweet Potato , Mission 8" Flour Soft Taco (10 ct), Private Selection Carne Asada, Sweet Potato. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|