Weigh In record (no journal entry) for 25 July 2021
|
59.2 kg
Lost so far: 15.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1477 kcal
|
Fat: 65.17g | Prot: 47.90g | Carbs: 172.41g.
Breakfast: Tesco Stevia Sweet, Instant Coffee (Dry Powder), Dolce Gusto Flat White. Lunch: Asda Banana, Vitalite Dairy Free Butter, Asda Wholemeal Medium Sliced Bread, Asda Smooth Peanut Butter. Dinner: Asda Crustless Quiche Lorraine, Vitalite Dairy Free Butter, Boiled Potato (without Peel), Mixed Vegetables (Frozen). Snacks/Other: Soreen Apple Lunchbox Loaf, Fibre One Lemon Drizzle Squares, Popchips BBQ Potato Chips. more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JoviKitty's Weight History
|