Weigh In record (no journal entry) for 12 June 2014
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80.5 kg
Lost so far: 3.1 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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3212 kcal
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Fat: 103.24g | Prot: 99.64g | Carbs: 434.39g.
Breakfast: Mulino Bianco Abbracci, Saiwa Oro Fibrattiva, Tè Verde, Zucchero di Canna. Lunch: Caffè (dalla Moca), Vino Rosso da Tavola, Zucchero di Canna, Banana, Olio Extra Vergine di Oliva, Pasta e Patate. Dinner: Supplì, Coca-Cola Coca-Cola, Pizza ai Peperoni (36 cm), Tre Mulini Trancio Pizza Margherita. more...
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2889 kcal
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Exercise:
Driving - 40 minutes, Sleeping - 7 hours and 30 minutes, Resting - 3 hours and 30 minutes, Sitting - 3 hours, Standing - 9 hours and 20 minutes. more...
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Losing 1.4 kg a Week
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maurolaselva's Weight History
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