Weigh In record (no journal entry) for 25 July 2021
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73.6 kg
Lost so far: 4 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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1218 kcal
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Fat: 48.79g | Prot: 42.98g | Carbs: 157.96g.
Breakfast: Requeijão, Sadia Mortadela Defumada, Pão Francês. Lunch: Ovo Frito, Camil Feijão Carioca Temperado Cozido, Ráris Arroz 7 Grãos Integrais. Snacks/Other: Andorinha Torta de Morango, Manga Palmer, Ceratti Salame tipo Italiano Defumado, Amendoim. more...
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Losing 1.4 kg a Week
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mairacruzig's Weight History
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