Weigh In record (no journal entry) for 25 July 2021
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59.9 kg
Lost so far: 1.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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992 kcal
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Fat: 31.96g | Prot: 41.84g | Carbs: 132.26g.
Breakfast: Toddy Toddy, Tirol Leite Integral, Vigor Requeijão Cremoso Light, Pão Francês. Lunch: Coca-Cola Coca-Cola, Bisteca Bovina, Abacaxi, Arroz Branco (Cozido). Snacks/Other: Vigor Requeijão Cremoso Light, Pullman Pão Integral Original, Nestlé Docinho de Leite Ninho, Nutella Nutella. more...
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Losing 4.2 kg a Week
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Barbara.rdgs's Weight History
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