nika-teen's Journal, 25 Jul 21

Weigh In record (no journal entry) for 25 July 2021
60 kg Lost so far: 5 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 July 2021:
614 kcal Fat: 47.59g | Prot: 32.91g | Carbs: 12.78g.   Breakfast: Сыр Маасдам, Урбеч Урбеч из Семян Льна, Творог 9%. Lunch: Магнит Овощи Запеченные. more...
Gaining 0.5 kg a Week



     
 

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nika-teen's Weight History


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