Angie140170's Journal, 25 Jul 21

Weigh In record (no journal entry) for 25 July 2021
70.7 kg Lost so far: 12.2 kg.    Still to go: 5.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 July 2021:
1842 kcal Fat: 37.83g | Prot: 47.79g | Carbs: 122.56g.   Breakfast: Omelett oder Rührei, Bauernbrot, Tee mit Milch und Zucker. Lunch: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Rama Rama mit Butter, Möhren, Putenschnitzel. Dinner: Edeka Geflügelsalami, Bauernbrot. Snacks/Other: Ouzo, Astra Alsterwasser. more...
1507 kcal Exercise: Google Fit - 24 hours. more...
Losing 2.8 kg a Week



     
 

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Angie140170's Weight History


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