Weigh In record (no journal entry) for 25 July 2021
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48.9 kg
Lost so far: 0.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1392 kcal
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Fat: 26.33g | Prot: 88.53g | Carbs: 190.37g.
Breakfast: Розумний Вибір Мороженое с Ароматом Вишни, Печенье Мария, Персик Персик, Творог 9%, Provena Овсяные Хлопья без Глютена. Lunch: Куриное Филе, La Pasta Макароны с Твёрдых Сортов Пшеницы . more...
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Gaining 0.3 kg a Week
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Tonita95's Weight History
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