Weigh In record (no journal entry) for 25 July 2021
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76.6 kg
Lost so far: 2.9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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2079 kcal
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Fat: 67.12g | Prot: 118.73g | Carbs: 194.07g.
Breakfast: Trentin Scamorza Affumicata, Le Rustique Camembert, Butter, Deluxe Buttercroissants, Stadtbäckerei Junge Weltmeisterbrötchen. Lunch: Myprotein Impact Whey Protein Natural Banana, Fenchel, Wassermelone. Dinner: Gut & Günstig Hartweizen Grieß, Gekochtes Ei, Edeka Weizenmehl Type 405, Trentin Ricotta, Champignons, Zucchini, Followfish Alaska-Wildlachs Filets. Snacks/Other: Wassermelone, Jever Pilsener. more...
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Gaining 2.1 kg a Week
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