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selamat makan siang 450kalori
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2293 kcal
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Fat: 74.71g | Prot: 102.57g | Carbs: 304.80g.
Breakfast: Es Kopi dengan Krim dan Gula, Ubi Jalar (Manis). Lunch: Ubi Jalar (Manis), Finna Food Sambal Terasi Uleg, Daging Ayam (Panggang, Bakar, Dimasak), Nasi Putih. Dinner: Bakso Daging Sapi, Mie Ayam, Gery Chocolatos, Frisian Flag Kental Manis, Madu, Pisang, VECTORLABS Master Whey, Herbalife F3 Personalized Protein Powder, Herbalife F1 Nutritional Shake Mix. Snacks/Other: Kastengel, Nanas, Mangga. more...
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 Comments
dada ayamnya diapain kak?
25 Jul 21 by member: putri2644
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dada ayam di ungkep bumbu bacem..trus di bakar biasa.. ak inputnya ayam bakar (kulit gak dimakan)
25 Jul 21 by member: risakembang
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25 Jul 21 by member: Ulfa98_
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risakembang's Weight History
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