Weigh In record (no journal entry) for 25 July 2021
|
63.5 kg
Lost so far: 10.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
|
|
696 kcal
|
Fat: 29.46g | Prot: 27.95g | Carbs: 84.50g.
Breakfast: Клюква, Своя Лінія Изюм Золотистый , Грецкие Орехи, Трапеза Крупа Вівсяна Плющена. Dinner: Смачненька Дашенька Маса Сиркова З Родзинками Та Глазур'ю. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
koshkina_15's Weight History
|