Weigh In record (no journal entry) for 25 July 2021
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76.3 kg
Lost so far: 18.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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2073 kcal
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Fat: 60.24g | Prot: 68.49g | Carbs: 305.62g.
Breakfast: Oivariini Oivariini, Tomaatit, Lidl Rustico-Sämpylä, Kotimaista Kermajuusto, Maitokahvi. Lunch: Magnum Magnum Vegan Almond, Suklaavohvelit, Tee (Haudutettu), Alpro Soya Barista, Leaf Sukulaku, Fazer Amica Linssikeitto, Pirkka Suomalainen Pesty Porkkana. Dinner: Makeinen, Pirkka Suomalainen Pesty Porkkana, Uncle Ben's Jasmin Riisi Keitetty, Subway Teriyaki Kanasuikaleet. more...
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Losing 1.6 kg a Week
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