hitosuji's Journal, 25 Jul 21

🌝 下午训练。
52.1 kg Lost so far: 5.3 kg.    Still to go: 0.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 July 2021:
799 kcal Fat: 26.19g | Prot: 72.72g | Carbs: 63.40g.   Breakfast: 和善园 招牌鲜肉包. Lunch: 油炸鱼块或鱼饼, 米饭. Dinner: 黄鳝, 基围虾. Snacks/Other: 和路雪 迷你可爱多. more...
Losing 2.1 kg a Week



     
 

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hitosuji's Weight History


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