Weigh In record (no journal entry) for 25 July 2021
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63.5 kg
Lost so far: 6.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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778 kcal
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Fat: 26.45g | Prot: 23.49g | Carbs: 112.63g.
Breakfast: Alpen Gold Арахис и Кукурузные Хлопья, Сахар, Лимон, Салат Овощной с Маслом. Lunch: Нектарин, Помидоры, Maggi Зажарка с Морковью и Луком, Говядина Отварная, Картофель Отварной. Dinner: Skittles Кисломикс. more...
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Losing 2.8 kg a Week
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evelinka1671's Weight History
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