dshdutoit's Journal, 24 Jul 21

Weigh In record (no journal entry) for 24 July 2021

74.8 kg Lost so far: 8.3 kg. Still to go: 9.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 July 2021:

1879 kcal

Exercise: Google Fit - 24 hours. more...

Losing 6.4 kg a Week

Comments

Excellent work! Keep going 👏🏼💪🏼💪🏼💪🏼💪🏼🙏🏼🙏🏼

24 Jul 21 by member: Pennlf


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dshdutoit's Weight History