Rosolina88's Journal, 24 Jul 21

💪avanti tutta
73 kg Lost so far: 30 kg.    Still to go: 9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 July 2021:
612 kcal Fat: 7.63g | Prot: 46.58g | Carbs: 86.41g.   Breakfast: Caffè Espresso, Mulino Bianco Fette Biscottate Integrali, Latte Scremato. Lunch: Mele Golden Delicious, Sugo di Pomodoro, Cetriolo (senza Buccia), Barilla Pennette Rigate Integrali. Dinner: Bertolli Olio Extravergine di Oliva, Italiamo Pomodori Datterini, Esselunga Cuori di Lattuga, Despar Filetti di Nasello Atlantico. more...
Losing 1.8 kg a Week

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24 Jul 21 by member: Lu.Ca.82

     
 

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