Weigh In record (no journal entry) for 24 July 2021
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65 kg
Lost so far: 3.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1596 kcal
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Fat: 70.13g | Prot: 101.57g | Carbs: 136.52g.
Breakfast: Bonne Maman Confiture Fraises, Baguette, Bjorg Flocons D'Avoine Complets Bio, Banane, Carrefour Lait Écrémé, Prozis 100% Whey Prime, Amandes, Figues. Lunch: Pêches, Danone Yaourt Nature, Oignons, Concombre (Pelé), Tomates, Jambon de Dinde, Oeuf, Auchan Oignons Blancs, Amora Cornichons Croq'doux, Melons d'Eaux, Sangria. Dinner: Olives Vertes, Chips, Jus de Citron, Côtes de Boeuf (Petit Bout, Garni de 0,3 Cm Matières Grasses), Amora Cornichons Croq'doux, Auchan Oignons Blancs. more...
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1788 kcal
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Exercise:
Crossfit - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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estellea1's Weight History
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