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1206 kcal
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Fat: 41.79g | Prot: 47.07g | Carbs: 155.85g.
Breakfast: Cap Cay Kuah, Telur Rebus, Nasi Merah. Lunch: Nice & Natural Nut Bar Mixed Berry Crunch. Dinner: Telur Rebus, Cap Cay Kuah, Nasi Merah. Snacks/Other: Ceres Meses, Sari Roti Double Soft, Sari Roti Roti Tawar Milky Soft, L-Men 2 Go Chocolate, Nice & Natural Nut Bar Mixed Berry Crunch. more...
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 Comments
24 Jul 21 by member: antias528
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Agak sispek krna saya Workout lebih utamakan ke ABS (PERUT)
Tb : 155
Berat sekarang: 44kg
24 Jul 21 by member: veronikathe
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31 Jul 21 by member: dummy232
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veronikathe's Weight History
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