Weigh In record (no journal entry) for 09 July 2021
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102 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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4560 kcal
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Fat: 158.94g | Prot: 190.85g | Carbs: 580.72g.
Breakfast: Snickers Snickers, Кофе с Молоком и Сахаром. Lunch: Салат из Помидоров и Огурцов, Riviva Sok Pomidorowy, Свинина Лопатка, Соус Бешамель, Pastani Spaghetti. Dinner: Свинина Лопатка, Соус Бешамель, Pastani Spaghetti. Snacks/Other: Magnetic Bąbello Smak Karmelowy. more...
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Gaining 1.8 kg a Week
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Madmax1782's Weight History
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