carolinesouza0392's Journal, 23 Jul 21

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Weigh In record (no journal entry) for 23 July 2021

50.6 kg Lost so far: 20.9 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 July 2021:

1032 kcal

Fat: 30.92g | Prot: 17.51g | Carbs: 171.62g. Lunch: Batata Inglesa Cozida, Ovo Cozido, Alface. Dinner: Kitano Sopão de Carne. Snacks/Other: Piraquê Biscoito Recheado Morango, NHAC Pipoca Doce (50g), Banana Prata. more...

1840 kcal

Exercise: Sleeping - 8 hours, Sitting - 8 hours, Gym - 45 minutes, Apple Health - 7 hours and 15 minutes. more...

Gaining 1.9 kg a Week

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carolinesouza0392's Journal, 23 Jul 21

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carolinesouza0392's Weight History