fabicss's Journal, 23 Jul 21

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Weigh In record (no journal entry) for 23 July 2021

60.8 kg Lost so far: 1.2 kg. Still to go: 10.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 July 2021:

1898 kcal

Fat: 84.63g | Prot: 108.46g | Carbs: 117.77g. Breakfast: Vino Cabernet Sauvignon, Quaker Galleta Tipo Casera de Avena con Granola, Rosamonte Mate Cocido. Lunch: Pizza de Queso (36 Cm, Masa Delgada). Dinner: Ensalada Mixta, McCain Papas Horneables, Entraña. Snacks/Other: Sandwich de Miga. more...

1863 kcal

Exercise: las pitras a Mirador. 3.7km Ascenso 143m - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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fabicss's Journal, 23 Jul 21

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fabicss's Weight History