DaniellevD83's Journal, 23 Jul 21

Bedtijd toetje:
250 gr Magere milde kwark + 40 gr witte druiven + 10 gr walnoten.

View Diet Calendar, 23 July 2021:
1588 kcal Fat: 80.29g | Prot: 73.78g | Carbs: 139.16g.   Breakfast: Pickwick Kaneel Thee, Jumbo Walnoten Ongezouten, AH Pitloze Witte Druiven, Campina Magere Milde Kwark Naturel. Lunch: Komkommer (met Schil), Jumbo Komkommer Salade, Jumbo Rijstwafel Zeezout. Dinner: Coca-Cola Coca-Cola Zero, Coca-Cola Coca-Cola Zero, Champignons, Gele Mosterd, Zacht Wit Broodje, Kroket, AH Gebakken Spekjes, Uien, Remia Mayonaise, Frieten, Campina Magere Milde Kwark Naturel, AH Pitloze Witte Druiven, Jumbo Walnoten Ongezouten. more...
1803 kcal Exercise: Sleeping - 7 hours, Resting - 17 hours. more...

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