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542 kcal
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Fat: 21.15g | Prot: 60.63g | Carbs: 28.97g.
Breakfast: Optimum Nutrition Protein Crisp Peanut Butter Crunch, Premier Nutrition High Protein Shake - Chocolate. Lunch: Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon. more...
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Mackmannb12's Weight History
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