Weigh In record (no journal entry) for 21 July 2021
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70.9 kg
Lost so far: 12 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1980 kcal
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Fat: 46.22g | Prot: 52.93g | Carbs: 179.17g.
Breakfast: Aldi Milch 3,8%, Kellogg's Corn Flakes, Tee mit Milch und Zucker. Lunch: Coca-Cola Coca-Cola, McDonald's Hamburger Royal TS, McDonald's Chicken Burger . Snacks/Other: Astra Alsterwasser, Ouzo. more...
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steady weight
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Angie140170's Weight History
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