Joaquim Moço's Journal, 23 Jul 21

Desayuno bien tranqui. Viernes muy helado aca en Reñaca-concon.
@joaquim.moco

View Diet Calendar, 23 July 2021:
1943 kcal Fat: 31.07g | Prot: 192.14g | Carbs: 214.65g.   Breakfast: Ultimate Nutrition Prostar 100% Whey Protein, Quaker Avena Instantanea, Abacaxi, Las Parcelas de Valdivia Queso Mantecoso, Loncoleche Yoghurt Protein , Clara de Ovo Cozida, Tapioca. Lunch: Farofa Temperada, Carne do Peito de Frango (Assado, Cozido), Arroz Parboilizado Cozido. Snacks/Other: Ultimate Nutrition Prostar 100% Whey Protein, Nestlé Zucosos. more...

3 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Joaquim Moço's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.