Weigh In record (no journal entry) for 28 February 2011
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63.8 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Poorly.
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View Diet Calendar, 28 February 2011:
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1556 kcal
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Fat: 50.07g | Prot: 79.74g | Carbs: 205.35g.
Breakfast: pancake syrup, banana, Nutri-Grain Low Fat Waffles. Lunch: french dressing, romaine, carrots, green pepper, cucumber, tomato. Dinner: Easy Goulash. Snacks/Other: dibs, dried fruit, oatmeal, activia light. more...
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Gaining 0.8 kg a Week
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kziemianski's Weight History
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